Below are the nutrition facts and Weight Watchers points for a serving of Pure Protein High Protein Fruit & Nut Bar, Cranberry Almond Cashew.
There are 200 calories in a serving of Pure Protein High Protein Fruit & Nut Bar, Cranberry Almond Cashew. Most of those calories come from protein (34%) and carbohydrates (40%).
| Serving Size | 53g | |
| Calories | 200 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 4.77mg | 2% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 4.98g | 20% |
| Sugars | 7g | |
| Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Pure Protein High Protein Fruit & Nut Bar, Cranberry Almond Cashew contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Pure Protein High Protein Fruit & Nut Bar, Cranberry Almond Cashew contains the following ingredients:
Protein blend (milk protein isolate, whey protein isolate, whey protein concentrate), isomalto oligosaccharide syrup, hydrolyzed collagen, glycerin, almonds, cashews, dried cranberries (cranberries, pineapple syrup, clarified pineapple juice concentrate, sunflower oil), yogurt flavored coating (sugar, palm kernel oil, nonfat dry milk solids, yogurt powder [cultured whey protein concentrate, cultured skim milk], soy lecithin [an emulsifier], salt, natural flavor), soy crisps (soy protein isolate), water, natural flavors, corn syrup, fractionated palm kernel oil, salt, soy lecithin, almond butter.