Below are the nutrition facts and Weight Watchers points for a serving of Publix Traditional Style Mashed Potatoes.
There are 160 calories in a serving of Publix Traditional Style Mashed Potatoes. Most of those calories come from fat (42%) and carbohydrates (51%).
| Serving Size | 140g | |
| Calories | 160 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.99g | 12% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 15.4mg | 5% |
| Sodium | 440mg | 18% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 1.96g | 8% |
| Sugars | 2g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Publix Traditional Style Mashed Potatoes contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Publix Traditional Style Mashed Potatoes contains the following ingredients:
Potatoes, butter blend (milk, butter [cream, salt], soybean oil and/or canola oil, salt, natural flavor, mono & diglycerides), butter (cream, salt), onion, potassium sorbate (to maintain freshness), salt, sodium acid pyrophosphate, white pepper.