Below are the nutrition facts and Weight Watchers points for a serving of Publix Seeded Hamburger Buns.
There are 120 calories in a serving of Publix Seeded Hamburger Buns. Most of those calories come from carbohydrates (80%).
| Serving Size | 46g | |
| Calories | 120 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.998g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 3g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Publix Seeded Hamburger Buns contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Publix Seeded Hamburger Buns contains the following ingredients:
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of: soybean oil, wheat gluten, salt, dough conditioners (one or more of: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, monoand diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), calcium sulfate, wheat starch, calcium carbonate, monocalcium phosphate, soy flour, soy lecithin, calcium propionate (to preserve freshness), topped with sesame seeds.