Below are the nutrition facts and Weight Watchers points for a serving of Publix Homestyle Wafeles.
There are 210 calories in a serving of Publix Homestyle Wafeles. Most of those calories come from carbohydrates (56%).
| Serving Size | 70g | |
| Calories | 210 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 4.9mg | 2% |
| Sodium | 500mg | 21% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 2g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Publix Homestyle Wafeles contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Publix Homestyle Wafeles contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, reduced tron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, vegetable oil (canola and/or soybean oil), contains less than 2% of: leavening (sodium acid pyrophosphate, sodium bicarbonate), eggs, soy lecithin (emulsifier), water, sugar, calcium carbonate, salt, reduced iron, niacinamide, vitamin a palmitate, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), vitamin b12.