Publix Hickory Smoked Ham Nutrition Facts

Brand: Publix
Manufacturer: Publix Super Markets, Inc.
Categories: Meat

Below are the nutrition facts and Weight Watchers points for a serving of Publix Hickory Smoked Ham.

Publix Hickory Smoked Ham Calories

There are 120 calories in a serving of Publix Hickory Smoked Ham. Most of those calories come from protein (57%) and fat (36%).

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Publix Hickory Smoked Ham Nutrition Facts

Serving Size 84g
Calories 120
Calories From Fat 41
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 54.6mg 18%
Sodium 890mg 37%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 16g 32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Publix Hickory Smoked Ham Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

A serving of Publix Hickory Smoked Ham contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.

Publix Hickory Smoked Ham Ingredients

Publix Hickory Smoked Ham contains the following ingredients:

Cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.