Below are the nutrition facts and Weight Watchers points for a serving of Publix Guava Bread Pudding.
There are 220 calories in a serving of Publix Guava Bread Pudding. Most of those calories come from carbohydrates (75%).
| Serving Size | 99g | |
| Calories | 220 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 39.6mg | 13% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 41g | 14% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 27g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Publix Guava Bread Pudding contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Publix Guava Bread Pudding contains the following ingredients:
Water, cuban bread (enriched wheat flour [wheat flour, wheat gluten, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid], soybean oil, yeast [contains sorbitan monostearate, ascorbic acid], salt, dough conditioner [wheat flour, enzymes, ascorbic acid], fermented wheat sponge, wheat gluten, ascorbic acid), sugar, whole milk, eggs, raisins, guava filling (guava puree, sugar, water, corn syrup, modified food starch, citric acid, sodium benzoate and potassium sorbate [preservatives], red #40), margarine (palm oil, salt, mono and diglycerides), artificial butter flavor (colored with annatto), calcium disodium edta (preservative), vitamin a palmitate, glaze (glucose syrup, sugar, gelling agent [pectin], sodium alginate, citric acid, apricot concentrate, potassium sorbate [preservative], color [beta-carotene, black carrot extract, carrot extract, paprika extract]), contains 2% or less of: caramel syrup (sugar, light syrup, corn syrup), natural & artificial vanilla flavor, artificial mantecado flavor (flavoring ingredients, propylene glycol, alcohol, caramel color, acacia gum, xanthan gum, yellow #5, yellow #6, sodium benzoate [preservative], potassium sorbate [preservative]), cinnamon sticks.