Fast Food Nutrition
BrandsCategories

Publix Cooked Sweet Ham And Water Product Nutrition Facts

Brand: Publix
Manufacturer: Publix Super Markets, Inc.
Categories: Meat

Below are the nutrition facts and Weight Watchers points for a serving of Publix Cooked Sweet Ham And Water Product.

Publix Cooked Sweet Ham And Water Product Calories

There are 70 calories in a serving of Publix Cooked Sweet Ham And Water Product. Most of those calories come from protein (52%).

-- Advertisement. Content continues below --

Publix Cooked Sweet Ham And Water Product Nutrition Facts

Serving Size 56g
Calories 70
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.498g 2%
Trans Fat 0g  
Cholesterol 25.2mg 8%
Sodium 588mg 25%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 8.01g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Publix Cooked Sweet Ham And Water Product Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 2

A serving of Publix Cooked Sweet Ham And Water Product contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.

Publix Cooked Sweet Ham And Water Product Ingredients

Publix Cooked Sweet Ham And Water Product contains the following ingredients:

Pork, water, sugar, salt, fructose, sodium phosphate, brown sugar, sodium erythorbate, sodium nitrite. coated with natural flavor.