Below are the nutrition facts and Weight Watchers points for a serving of Publix Caribbean-style Chicken Breast Salad.
There are 220 calories in a serving of Publix Caribbean-style Chicken Breast Salad. Most of those calories come from fat (60%).
| Serving Size | 100g | |
| Calories | 220 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 650mg | 27% |
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 7g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Publix Caribbean-style Chicken Breast Salad contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Publix Caribbean-style Chicken Breast Salad contains the following ingredients:
Cooked chicken breast (chicken, water, salt, sodium phosphate), mayonnaise (soybean oil, egg yolks with salt, water, vinegar, sugar, corn syrup, salt, spice, onion powder, garlic powder, calcium disodium edta [preservative]), mango chutney (sugar, mango, distilled vinegar, salt, raisins, lime puree concentrate, pectin, natural flavor, onion powder, spices, invert sugar, corn maltodextrin, modified cornstarch), roasted red pepper puree (red sweet pepper, water, sea salt, citric acid), onion, green peppers, cilantro, seasoning mix (salt, dehydrated garlic, spices, citric acid, dehydrated onion, corn syrup solids, lime juice solids, xanthan gum, orange juice solids, natural flavors, oil of orange), lime juice from concentrate (water, concentrated lime juice, lime oil, sodium benzoate [preservative], sodium metabisulfite [preservative]).