Below are the nutrition facts and Weight Watchers points for a serving of Publix Boneless Skinless Chicken Breasts.
There are 110 calories in a serving of Publix Boneless Skinless Chicken Breasts. Most of those calories come from protein (80%).
| Serving Size | 112g | |
| Calories | 110 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.504g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 220mg | 9% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 23g | 46% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 3
A serving of Publix Boneless Skinless Chicken Breasts contains 1 Weight Watchers SmartPoints, 3 PointsPlus and 0 SmartPoints.
Publix Boneless Skinless Chicken Breasts contains the following ingredients:
Chicken broth, salt, flavorings.