Below are the nutrition facts and Weight Watchers points for a serving of Publix Black Cherry Blended Greek Nonfat Yogurt.
There are 100 calories in a serving of Publix Black Cherry Blended Greek Nonfat Yogurt. Most of those calories come from protein (48%) and carbohydrates (52%).
Serving Size | 150g | |
Calories | 100 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 4.5mg | 2% |
Sodium | 55.5mg | 2% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 9g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Publix Black Cherry Blended Greek Nonfat Yogurt contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Publix Black Cherry Blended Greek Nonfat Yogurt contains the following ingredients:
Strained yogurt (grade a pasteurized nonfat milk, live active yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei]), black cherry fruit preparation (water, cherries, cane sugar, cherry juice concentrate, natural flavors, locust bean gum, pectin, fruit and vegetable juice concentrates (color), stevia rebaudiana leaf extract, monk fruit extract, gellan gum, sodium citrate, citric acid).