Below are the nutrition facts and Weight Watchers points for a serving of Publix Authentic Greek Yogurt, Plain.
There are 90 calories in a serving of Publix Authentic Greek Yogurt, Plain. Most of those calories come from protein (64%) and carbohydrates (36%).
| Serving Size | 150g | |
| Calories | 90 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 4.5mg | 2% |
| Sodium | 60mg | 3% |
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Publix Authentic Greek Yogurt, Plain contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Publix Authentic Greek Yogurt, Plain contains the following ingredients:
Grade a pasteurized nonfat milk, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).