Below are the nutrition facts and Weight Watchers points for a serving of Progresso Red Kidney Beans.
There are 104 calories in a serving of Progresso Red Kidney Beans. Most of those calories come from carbohydrates (74%).
| Serving Size | 130g | |
| Calories | 104 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 364mg | 15% |
| Total Carbohydrates | 18.2g | 6% |
| Dietary Fiber | 7.8g | 31% |
| Sugars | 2.6g | |
| Protein | 6.5g | 13% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Progresso Red Kidney Beans contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Progresso Red Kidney Beans contains the following ingredients:
Soaked red kidney beans, water. contains less than 2 % of: salt, calcium chloride, disodium edta (preservative).