Below are the nutrition facts and Weight Watchers points for a serving of Progresso Plain Panko Crispy Breadcrumbs.
There are 100 calories in a serving of Progresso Plain Panko Crispy Breadcrumbs. Most of those calories come from carbohydrates (79%).
| Serving Size | 28g | |
| Calories | 100 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 54.9mg | 2% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Progresso Plain Panko Crispy Breadcrumbs contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Progresso Plain Panko Crispy Breadcrumbs contains the following ingredients:
Wheat flour bleached, canola oil, yeast, dextrose, sugar, salt, natural flavor, freshness preserved by ascorbic acid.