Below are the nutrition facts and Weight Watchers points for a serving of Progresso Organic Garden Vegetable Soup.
There are 150 calories in a serving of Progresso Organic Garden Vegetable Soup. Most of those calories come from carbohydrates (81%).
| Serving Size | 405g | |
| Calories | 150 | |
| Calories From Fat | 7 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.81g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1110mg | 46% |
| Total Carbohydrates | 29.9g | 10% |
| Dietary Fiber | 4.86g | 19% |
| Sugars | 9.96g | |
| Protein | 4.98g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Progresso Organic Garden Vegetable Soup contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Progresso Organic Garden Vegetable Soup contains the following ingredients:
Water, tomato puree (water, tomato paste)*, carrots*, celery*, corn*, carrot puree*, diced tomatoes in tomato juice*, peas*, potatoes*. contains less than 2% of: onion*, red bell pepper*, corn starch*, sea salt, sugar*, onion powder*, garlic powder*, wheat flour*, spice*, canola oil*, carrot powder*, potato flour*, citric acid, parsley*, calcium chloride.*organic