Below are the nutrition facts and Weight Watchers points for a serving of Private Selection Iberico Thin Sliced Ham.
There are 100 calories in a serving of Private Selection Iberico Thin Sliced Ham. Most of those calories come from protein (36%) and fat (64%).
Serving Size | 28g | |
Calories | 100 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 19.9mg | 7% |
Sodium | 549mg | 23% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 8.99g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Private Selection Iberico Thin Sliced Ham contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Private Selection Iberico Thin Sliced Ham contains the following ingredients:
Iberico pork, salt, sugar, trisodium citrate, potassium nitrate, sodium nitrite, sodium ascorbate.