Below are the nutrition facts and Weight Watchers points for a serving of Private Selection Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon.
There are 290 calories in a serving of Private Selection Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon. Most of those calories come from carbohydrates (71%).
Serving Size | 73g | |
Calories | 290 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 125mg | 5% |
Total Carbohydrates | 53g | 18% |
Dietary Fiber | 5.99g | 24% |
Sugars | 13g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Private Selection Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.
Private Selection Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon contains the following ingredients:
Steel cut and rolled oatmeal, brown sugar, dried sweetened cranberries (cranberries, sugar, sunflower oil), walnuts (walnuts, bht, soybean oil), dehydrated apples (apples, sodium sulfite and sulfur dioxide [for color retention]), dried apples (apples, sugar, cinnamon), dehydrated apples slices (apples, sugar, fructose, cinnamon, sodium sulfite [for color retention]), cinnamon, nonfat dry milk, natural flavors, salt, modified corn starch.