Below are the nutrition facts and Weight Watchers points for a serving of Private Selection Blueberry Authentic Strained Greek 2% Milkfat Lowfat Yogurt.
There are 160 calories in a serving of Private Selection Blueberry Authentic Strained Greek 2% Milkfat Lowfat Yogurt. Most of those calories come from carbohydrates (57%).
Serving Size | 150g | |
Calories | 160 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 16.5mg | 6% |
Sodium | 75mg | 3% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 1.05g | 4% |
Sugars | 14g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Private Selection Blueberry Authentic Strained Greek 2% Milkfat Lowfat Yogurt contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Private Selection Blueberry Authentic Strained Greek 2% Milkfat Lowfat Yogurt contains the following ingredients:
Strained yogurt, grade a pasteurized skim milk and cream, live active yogurt cultures (s. thermophilus, l. bulgaricus). blueberry fruit preparation, sugar, blueberries water, corn starch, lemon juice concentrate, natural flavor, xanthan gum.