Below are the nutrition facts and Weight Watchers points for a serving of Pringles Crisps 7 Layer Dip 5.5oz.
There are 147 calories in a serving of Pringles Crisps 7 Layer Dip 5.5oz. Most of those calories come from fat (54%) and carbohydrates (42%).
| Serving Size | 28g | |
| Calories | 147 | |
| Calories From Fat | 80 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.85g | 14% |
| Saturated Fat | 2.46g | 12% |
| Trans Fat | 0g | |
| Cholesterol | 0.28mg | 0% |
| Sodium | 191mg | 8% |
| Total Carbohydrates | 15.7g | 5% |
| Dietary Fiber | 0.672g | 3% |
| Sugars | 0.84g | |
| Protein | 1.43g | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Pringles Crisps 7 Layer Dip 5.5oz contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Pringles Crisps 7 Layer Dip 5.5oz contains the following ingredients:
Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono- and diglycerides.contains 2% or less of salt, whey, buttermilk, citric acid, tomato powder, sugar, onion powder, natural and artificial flavors, monosodium glutamate, cheddar cheese (milk, salt, cheese cultures, enzymes), spices, hydrolyzed corn protein, black bean powder, sour cream (cream, nonfat milk cultures), butter (cream, salt), paprika color, paprika extract color, disodium inosinate, disodium guanylate, wheat starch.