Pride Of India Clove Whole Organic Spices are a natural spice derived from the clove flower, traditionally used in cooking for its distinct flavor and aroma.
The nutrition facts reveal that this product contains only 5 calories, making it an excellent low-calorie ingredient for various dishes. It is free of saturated fats, trans fats, cholesterol, and added sugars, contributing to a healthy dietary choice. The presence of minerals like calcium and iron adds nutritional value, while the low sodium content ensures it aligns with a heart-healthy diet.
This product is minimally processed, as it consists solely of whole cloves without any artificial additives or preservatives. Its natural state makes it a more healthful option compared to other processed spice powders that may contain synthetic ingredients.
Given that this product is already a healthy, low-calorie addition to meals, there may not be a need for an alternative unless looking for a similar spice with potentially different nutritional benefits.
There are 5 calories in a serving of Pride Of India Clove Whole Organic Spices. Most of those calories come from carbohydrates (100%).
Serving Size | 2g | |
Calories | 5 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 5mg | 0% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 0
Weight Watchers PointsPlus: 0
A serving of Pride Of India Clove Whole Organic Spices contains 0 Weight Watchers SmartPoints, 0 PointsPlus and 0 SmartPoints.
Pride Of India Clove Whole Organic Spices contains the following ingredients:
Clove whole