Below are the nutrition facts and Weight Watchers points for a serving of Prairie Farms Snack Cups, Low Fat Cottage Cheese.
There are 79.8 calories in a serving of Prairie Farms Snack Cups, Low Fat Cottage Cheese. Most of those calories come from protein (56%).
Serving Size | 114g | |
Calories | 79.8 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 10.3mg | 3% |
Sodium | 241mg | 10% |
Total Carbohydrates | 6g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 5g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Prairie Farms Snack Cups, Low Fat Cottage Cheese contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Prairie Farms Snack Cups, Low Fat Cottage Cheese contains the following ingredients:
Skim milk, milk, nonfat dry milk, lactose, stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), sea salt, citric acid, potassium chloride, carbon dioxide and potassium sorbate (maintains freshness), cheese cultures and vitamin a palmitate.