Below are the nutrition facts and Weight Watchers points for a serving of Prairie Farms Original Low Fat Yogurt, White Chocolate Raspberry.
There are 160 calories in a serving of Prairie Farms Original Low Fat Yogurt, White Chocolate Raspberry. Most of those calories come from carbohydrates (80%).
| Serving Size | 170g | |
| Calories | 160 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 85mg | 4% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 3.06g | 12% |
| Sugars | 26g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Prairie Farms Original Low Fat Yogurt, White Chocolate Raspberry contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Prairie Farms Original Low Fat Yogurt, White Chocolate Raspberry contains the following ingredients:
Cultured pasteurized grade a lowfat milk and nonfat dry milk, sugar, alkalized cocoa, modified cornstarch, carrageenan, pectin, polydextrose (fiber), natural flavor, red#40, blue#1, vitamin a palmitate and vitamin d3.