Below are the nutrition facts and Weight Watchers points for a serving of Prairie Farms Nonfat Strained Greek Yogurt, Vanilla.
There are 170 calories in a serving of Prairie Farms Nonfat Strained Greek Yogurt, Vanilla. Most of those calories come from protein (47%) and carbohydrates (53%).
Serving Size | 227g | |
Calories | 170 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 15.9mg | 5% |
Sodium | 79.4mg | 3% |
Total Carbohydrates | 22.9g | 8% |
Dietary Fiber | 0.908g | 4% |
Sugars | 22g | |
Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Prairie Farms Nonfat Strained Greek Yogurt, Vanilla contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Prairie Farms Nonfat Strained Greek Yogurt, Vanilla contains the following ingredients:
Cultured pasteurized skim milk, sugar, vanilla extract, pectin, locust bean gum. contains five live active cultures including: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.