Below are the nutrition facts and Weight Watchers points for a serving of Prairie Farms Low Fat Yogurt, Raspberry.
There are 211 calories in a serving of Prairie Farms Low Fat Yogurt, Raspberry. Most of those calories come from carbohydrates (76%).
| Serving Size | 227g | |
| Calories | 211 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 15.9mg | 5% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 4.09g | 16% |
| Sugars | 37.9g | |
| Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 5
A serving of Prairie Farms Low Fat Yogurt, Raspberry contains 11 Weight Watchers SmartPoints, 5 PointsPlus and 11 SmartPoints.
Prairie Farms Low Fat Yogurt, Raspberry contains the following ingredients:
Cultured pasteurized grade a lowfat milk and nonfat dry milk, sugar, raspberries, water, modified corn starch, carrageenan, pectin, polydextrose (fiber), citric acid, red #40 and blue #1, natural flavor, vitamin a palmitate and vitamin d3.