Prairie Farms Low Fat Yogurt, Blueberry Nutrition Facts

Manufacturer: Prairie Farms Dairy, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Prairie Farms Low Fat Yogurt, Blueberry.

Prairie Farms Low Fat Yogurt, Blueberry Calories

There are 200 calories in a serving of Prairie Farms Low Fat Yogurt, Blueberry. Most of those calories come from carbohydrates (76%).

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Prairie Farms Low Fat Yogurt, Blueberry Nutrition Facts

Serving Size	227g
Calories	200
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	1.5g	8%
Trans Fat	0g
Cholesterol	15.9mg	5%
Sodium	120mg	5%
Total Carbohydrates	39g	13%
Dietary Fiber	4.09g	16%
Sugars	37g
Protein	7.99g	16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Prairie Farms Low Fat Yogurt, Blueberry Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 5

A serving of Prairie Farms Low Fat Yogurt, Blueberry contains 10 Weight Watchers SmartPoints, 5 PointsPlus and 10 SmartPoints.

Prairie Farms Low Fat Yogurt, Blueberry Ingredients

Prairie Farms Low Fat Yogurt, Blueberry contains the following ingredients:

Cultured pasteurized grade a lowfat milk and nonfat dry milk, sugar, blueberries, modified corn starch, carrageenan, pectin, polydextrose (fiber), natural flavor, red #40, blue #1, vitamin a palmitate and vitamin d3.