Prairie Farms Fat Free Yogurt, Light, Strawberry Nutrition Facts

Manufacturer: Prairie Farms Dairy, Inc.
Categories: Dairy & Eggs

Below are the nutrition facts and Weight Watchers points for a serving of Prairie Farms Fat Free Yogurt, Light, Strawberry.

Prairie Farms Fat Free Yogurt, Light, Strawberry Calories

There are 90.1 calories in a serving of Prairie Farms Fat Free Yogurt, Light, Strawberry. Most of those calories come from carbohydrates (73%).

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Prairie Farms Fat Free Yogurt, Light, Strawberry Nutrition Facts

Serving Size 170g
Calories 90.1
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90.1mg 4%
Total Carbohydrates 16g 5%
Dietary Fiber 3.06g 12%
Sugars 8.01g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Prairie Farms Fat Free Yogurt, Light, Strawberry Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 2

A serving of Prairie Farms Fat Free Yogurt, Light, Strawberry contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.

Prairie Farms Fat Free Yogurt, Light, Strawberry Ingredients

Prairie Farms Fat Free Yogurt, Light, Strawberry contains the following ingredients:

Cultured pasteurized skim milk and nonfat dry milk, strawberries, modified corn starch, natural flavor, carrageenan, pectin, polydextrose (fiber), sugar, red #40, aspartame, vitamin a palmitate and vitamin d3.