Below are the nutrition facts and Weight Watchers points for a serving of Prairie Farms Fat Free Yogurt, Light, Strawberry.
There are 90.1 calories in a serving of Prairie Farms Fat Free Yogurt, Light, Strawberry. Most of those calories come from carbohydrates (73%).
| Serving Size | 170g | |
| Calories | 90.1 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90.1mg | 4% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 3.06g | 12% |
| Sugars | 8.01g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Prairie Farms Fat Free Yogurt, Light, Strawberry contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Prairie Farms Fat Free Yogurt, Light, Strawberry contains the following ingredients:
Cultured pasteurized skim milk and nonfat dry milk, strawberries, modified corn starch, natural flavor, carrageenan, pectin, polydextrose (fiber), sugar, red #40, aspartame, vitamin a palmitate and vitamin d3.