Below are the nutrition facts and Weight Watchers points for a serving of Powerbar Long Lasting Energy Bar, Mixed Nuts.
There are 210 calories in a serving of Powerbar Long Lasting Energy Bar, Mixed Nuts. Most of those calories come from fat (43%) and carbohydrates (40%).
| Serving Size | 45g | |
| Calories | 210 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.99g | 15% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 8.01g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Powerbar Long Lasting Energy Bar, Mixed Nuts contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Powerbar Long Lasting Energy Bar, Mixed Nuts contains the following ingredients:
Dry roasted almonds and peanuts, high maltose brown rice syrup, soy crisps (soy protein isolate, tapioca starch, salt), whole oats (contains wheat), rice crisps (rice bran, rice flour, rosemary extract), cane invert syrup, high oleic canola oil, and less than 2% of: vegetable glycerin, oligofructose (from chicory root), calcium phosphate, salt, soy lecithin, potassium phosphate, nonfat milk, ascorbic acid (vitamin c), ferrous fumarate (iron), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2).