Below are the nutrition facts and Weight Watchers points for a serving of Post Sweetened Rice Cereal, Cocoa.
There are 240 calories in a serving of Post Sweetened Rice Cereal, Cocoa. Most of those calories come from carbohydrates (86%).
Serving Size | 60g | |
Calories | 240 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 350mg | 15% |
Total Carbohydrates | 51g | 17% |
Dietary Fiber | 1.02g | 4% |
Sugars | 22g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Post Sweetened Rice Cereal, Cocoa contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Post Sweetened Rice Cereal, Cocoa contains the following ingredients:
Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), cocoa (processed with alkali), salt, caramel color, natural and artificial flavor. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.