Below are the nutrition facts and Weight Watchers points for a serving of Post Sour Patch Flavored Cereal.
There are 170 calories in a serving of Post Sour Patch Flavored Cereal. Most of those calories come from carbohydrates (76%).
| Serving Size | 40g | |
| Calories | 170 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 1g | 4% |
| Sugars | 16g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Post Sour Patch Flavored Cereal contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Post Sour Patch Flavored Cereal contains the following ingredients:
Sugar, corn flour, wheat flour, whole grain oat flour, hydrogenated vegetable oil (coconut and palm kernel oils), corn syrup, salt, citric acid, sodium citrate, calcium carbonate, canola oil, natural and artificial flavor, red 40, yellow 5, yellow 6, blue 1, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.