Below are the nutrition facts and Weight Watchers points for a serving of Post Shredded Wheat, Frosted Strawberry.
There are 100 calories in a serving of Post Shredded Wheat, Frosted Strawberry. Most of those calories come from carbohydrates (85%).
| Serving Size | 28g | |
| Calories | 100 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.501g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5.99g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Post Shredded Wheat, Frosted Strawberry contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Post Shredded Wheat, Frosted Strawberry contains the following ingredients:
Whole grain wheat, sugar, gelatin, natural flavor, vegetable juice (color). freshness preserved with vitamin e (mixed tocopherols). vitamins & minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), folic acid, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin b12.