Below are the nutrition facts and Weight Watchers points for a serving of Post Raisin Bran Cereal.
There are 270 calories in a serving of Post Raisin Bran Cereal. Most of those calories come from carbohydrates (87%).
| Serving Size | 85g | |
| Calories | 270 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 340mg | 14% |
| Total Carbohydrates | 67g | 22% |
| Dietary Fiber | 12g | 48% |
| Sugars | 27g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 7
A serving of Post Raisin Bran Cereal contains 11 Weight Watchers SmartPoints, 7 PointsPlus and 11 SmartPoints.
Post Raisin Bran Cereal contains the following ingredients:
Ingredients: whole grain wheat, raisins, wheat bran, sugar, wheat flour, malted barley flour, salt. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin monitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3.