Below are the nutrition facts and Weight Watchers points for a serving of Post Puffed Wheat Cereal, Sweetened.
There are 99.9 calories in a serving of Post Puffed Wheat Cereal, Sweetened. Most of those calories come from carbohydrates (96%).
| Serving Size | 27g | |
| Calories | 99.9 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 25.1mg | 1% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 0.999g | 4% |
| Sugars | 14g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Post Puffed Wheat Cereal, Sweetened contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Post Puffed Wheat Cereal, Sweetened contains the following ingredients:
Sugar, wheat, corn syrup, honey, caramel color, salt. vitamins and minerals: niacinamide (b vitamin), reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid (b vitamin), vitamin b12, vitamin d.