Below are the nutrition facts and Weight Watchers points for a serving of Post Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits.
There are 230 calories in a serving of Post Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits. Most of those calories come from fat (34%) and carbohydrates (58%).
| Serving Size | 50g | |
| Calories | 230 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 35g | 12% |
| Dietary Fiber | 4g | 16% |
| Sugars | 11g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Post Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Post Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits contains the following ingredients:
Whole grain oat flour, whole grain rolled oats, sugar, whole grain wheat flour, canola oil, wild flower honey, butter (sweet cream, salt), whole grain barley flakes, tapioca syrup, whey protein isolate (from milk), salt, baking soda, corn starch, natural flavor.