Below are the nutrition facts and Weight Watchers points for a serving of Post Honey Bunches Of Oats, Granola, Cinnamon.
There are 220 calories in a serving of Post Honey Bunches Of Oats, Granola, Cinnamon. Most of those calories come from carbohydrates (68%).
Serving Size | 50g | |
Calories | 220 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 10mg | 0% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 4g | 16% |
Sugars | 12g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Post Honey Bunches Of Oats, Granola, Cinnamon contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Post Honey Bunches Of Oats, Granola, Cinnamon contains the following ingredients:
Whole grain rolled oats, brown sugar, whole grain wheat, whole grain rice, canola oil, cinnamon, corn syrup, whey (from milk), wildflower honey, sugar. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.