Below are the nutrition facts and Weight Watchers points for a serving of Post Great Grains, Protein Blend Whole Grain Cereal, Cinnamon Hazelnut.
There are 230 calories in a serving of Post Great Grains, Protein Blend Whole Grain Cereal, Cinnamon Hazelnut. Most of those calories come from carbohydrates (67%).
| Serving Size | 57g | |
| Calories | 230 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0.502g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 39g | 13% |
| Dietary Fiber | 7.01g | 28% |
| Sugars | 9.01g | |
| Protein | 7.98g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Post Great Grains, Protein Blend Whole Grain Cereal, Cinnamon Hazelnut contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Post Great Grains, Protein Blend Whole Grain Cereal, Cinnamon Hazelnut contains the following ingredients:
Whole grain wheat, whole grain barley, whole grain rolled oats, sugar, pea protein, brown sugar, rice flour, almonds, hazelnuts, high oleic vegetable oil (canola or sunflower oil), corn syrup, molasses, whey (from milk), wheat flour, malted barley flour, honey, salt, cinnamon, natural flavor, mixed tocopherols (preservative). vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.