Below are the nutrition facts and Weight Watchers points for a serving of Post Granola Maple Pecan.
There are 220 calories in a serving of Post Granola Maple Pecan. Most of those calories come from carbohydrates (62%).
| Serving Size | 50g | |
| Calories | 220 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 65mg | 3% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Post Granola Maple Pecan contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Post Granola Maple Pecan contains the following ingredients:
Whole grain rolled oats, cane sugar, rice flour, canola oil, maple syrup, pecans, salt, barley malt extract, spices (cinnamon, ginger, cardamom, pepper, cloves), natural flavor.