Below are the nutrition facts and Weight Watchers points for a serving of Post Fit Cereal, Cranberry Vanilla.
There are 160 calories in a serving of Post Fit Cereal, Cranberry Vanilla. Most of those calories come from carbohydrates (78%).
| Serving Size | 44g | |
| Calories | 160 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 70mg | 3% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 7g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Post Fit Cereal, Cranberry Vanilla contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Post Fit Cereal, Cranberry Vanilla contains the following ingredients:
Whole grain wheat flour, whole grain puffed barley, dried cranberries, whole grain rolled oats, brown sugar, sugar, rice flour, malted barley flour, high oleic vegetable oil (canola or sunflower oil), pea protein, glycerin (retains cranberry moisture), whole grain wheat, corn syrup, salt, whey (from milk), honey, natural flavor, dried yeast. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.