Post Chocolatey Almond Crunch Whole Grain Cereal, Honey Nutrition Facts

Brand: Post
Manufacturer: Post Consumer Brands, Llc
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of Post Chocolatey Almond Crunch Whole Grain Cereal, Honey.

Post Chocolatey Almond Crunch Whole Grain Cereal, Honey Calories

There are 220 calories in a serving of Post Chocolatey Almond Crunch Whole Grain Cereal, Honey. Most of those calories come from carbohydrates (73%).

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Post Chocolatey Almond Crunch Whole Grain Cereal, Honey Nutrition Facts

Serving Size 56g
Calories 220
Calories From Fat 41
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrates 43g 14%
Dietary Fiber 4.98g 20%
Sugars 12g  
Protein 5.99g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Post Chocolatey Almond Crunch Whole Grain Cereal, Honey Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

A serving of Post Chocolatey Almond Crunch Whole Grain Cereal, Honey contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.

Post Chocolatey Almond Crunch Whole Grain Cereal, Honey Ingredients

Post Chocolatey Almond Crunch Whole Grain Cereal, Honey contains the following ingredients:

Whole grain wheat, whole grain rice, sugar, whole grain rolled oats, brown sugar, defatted wheat germ, canola oil, almonds, chocolatey chunks [sugar, palm kernel and palm oil, cocoa powder, cocoa (processed with alkali), dextrose, soy lecithin, reduced mineral whey powder (from milk), salt, natural flavor], whole grain barley, corn syrup, pea protein, wheat flour, corn meal, malted barley flour, rice flour, tapioca starch, oat fiber, cocoa (processed with alkali), salt, whey, wildflower honey, natural flavor. bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.