Below are the nutrition facts and Weight Watchers points for a serving of Post Cereal, Crunchy Honey Roasted.
There are 240 calories in a serving of Post Cereal, Crunchy Honey Roasted. Most of those calories come from carbohydrates (82%).
| Serving Size | 60g | |
| Calories | 240 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 50g | 17% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Post Cereal, Crunchy Honey Roasted contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Post Cereal, Crunchy Honey Roasted contains the following ingredients:
Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, rice, canola oil, wheat flour, malted barley flour, salt, corn syrup, whey (from milk), wildflower honey, malted corn and barley syrup, caramel color, natural and artificial flavor, annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d.