Below are the nutrition facts and Weight Watchers points for a serving of Post Cereal, Chocolate.
There are 120 calories in a serving of Post Cereal, Chocolate. Most of those calories come from carbohydrates (88%).
| Serving Size | 29g | |
| Calories | 120 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 10g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Post Cereal, Chocolate contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Post Cereal, Chocolate contains the following ingredients:
Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), cocoa (processed with alkali), salt, caramel color, natural and artificial flavor. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3.