Post Cereal, Chocolate Nutrition Facts

Brand: Post
Manufacturer: Post Consumer Brands, Llc
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of Post Cereal, Chocolate.

Post Cereal, Chocolate Calories

There are 120 calories in a serving of Post Cereal, Chocolate. Most of those calories come from carbohydrates (88%).

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Post Cereal, Chocolate Nutrition Facts

Serving Size 29g
Calories 120
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrates 25g 8%
Dietary Fiber 0g 0%
Sugars 10g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Post Cereal, Chocolate Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 3

A serving of Post Cereal, Chocolate contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.

Post Cereal, Chocolate Ingredients

Post Cereal, Chocolate contains the following ingredients:

Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), cocoa (processed with alkali), salt, caramel color, natural and artificial flavor. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3.