Below are the nutrition facts and Weight Watchers points for a serving of Post Cereal, Apple.
There are 110 calories in a serving of Post Cereal, Apple. Most of those calories come from carbohydrates (77%).
| Serving Size | 27g | |
| Calories | 110 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0.999g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Post Cereal, Apple contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Post Cereal, Apple contains the following ingredients:
Whole grain oat flour, yellow corn flour, sugar, rice flour, salt, choline chloride, natural flavor, annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, sodium ascorbate (source of vitamin c), niacinamide, ascorbic acid (vitamin c), zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.