Post Breakfast Bowls Slow Cooked Steel Cut Oats, Maple & Brown Sugar Nutrition Facts

Brand: Post

Manufacturer: Post Consumer Brands, Llc

Below are the nutrition facts and Weight Watchers points for a serving of Post Breakfast Bowls Slow Cooked Steel Cut Oats, Maple & Brown Sugar.

Post Breakfast Bowls Slow Cooked Steel Cut Oats, Maple & Brown Sugar Calories

There are 200 calories in a serving of Post Breakfast Bowls Slow Cooked Steel Cut Oats, Maple & Brown Sugar. Most of those calories come from carbohydrates (76%).

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Post Breakfast Bowls Slow Cooked Steel Cut Oats, Maple & Brown Sugar Nutrition Facts

Serving Size	198g
Calories	200
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	5.94mg	2%
Sodium	85.1mg	4%
Total Carbohydrates	39g	13%
Dietary Fiber	2.97g	12%
Sugars	17g
Protein	8g	16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Post Breakfast Bowls Slow Cooked Steel Cut Oats, Maple & Brown Sugar Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 5

A serving of Post Breakfast Bowls Slow Cooked Steel Cut Oats, Maple & Brown Sugar contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.

Post Breakfast Bowls Slow Cooked Steel Cut Oats, Maple & Brown Sugar Ingredients

Post Breakfast Bowls Slow Cooked Steel Cut Oats, Maple & Brown Sugar contains the following ingredients:

Cooked steel cut oats, skim milk, brown sugar, modified food starch, maple sugar, natural flavor, sea salt, caramel color.