Below are the nutrition facts and Weight Watchers points for a serving of Post Apple Caramel Crunch Honey Bunches Of Oats Cereal.
There are 120 calories in a serving of Post Apple Caramel Crunch Honey Bunches Of Oats Cereal. Most of those calories come from carbohydrates (82%).
| Serving Size | 30g | |
| Calories | 120 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 6.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Post Apple Caramel Crunch Honey Bunches Of Oats Cereal contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Post Apple Caramel Crunch Honey Bunches Of Oats Cereal contains the following ingredients:
Corn, whole grain wheat, sugar, whole grain rolled oats, rice, dried apples, canola oil, wheat flour, malted barley flour, cinnamon, corn syrup, salt, molasses, honey, barley malt extract, natural flavor. bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), folic acid.