Below are the nutrition facts and Weight Watchers points for a serving of Polar Tidbit Pineapples In Light Syrup.
There are 99.4 calories in a serving of Polar Tidbit Pineapples In Light Syrup. Most of those calories come from carbohydrates (100%).
| Serving Size | 140g | |
| Calories | 99.4 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5.6mg | 0% |
| Total Carbohydrates | 23.9g | 8% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 19g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Polar Tidbit Pineapples In Light Syrup contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Polar Tidbit Pineapples In Light Syrup contains the following ingredients:
Pineapples, water, sugar, vitamin c citric acid