Below are the nutrition facts and Weight Watchers points for a serving of Planters Spicy Cajun Pistachio Kernels.
There are 160 calories in a serving of Planters Spicy Cajun Pistachio Kernels. Most of those calories come from fat (69%).
| Serving Size | 28g | |
| Calories | 160 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 8.01g | 3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Planters Spicy Cajun Pistachio Kernels contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Planters Spicy Cajun Pistachio Kernels contains the following ingredients:
Pistachios, contains less than 2% of salt, peanut oil, spices (includes celery), paprika, dried garlic, dried onion, dried tomato, citric acid, yeast extract, mustard, natural flavor.