Below are the nutrition facts and Weight Watchers points for a serving of Planters Salted Peanuts.
There are 330 calories in a serving of Planters Salted Peanuts. Most of those calories come from fat (73%).
Serving Size | 56g | |
Calories | 330 | |
Calories From Fat | 261 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 29g | 45% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 190mg | 8% |
Total Carbohydrates | 9.02g | 3% |
Dietary Fiber | 4.98g | 20% |
Sugars | 2g | |
Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
A serving of Planters Salted Peanuts contains 10 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Planters Salted Peanuts contains the following ingredients:
Peanuts, peanut and/or cottonseed oil, sea salt