Below are the nutrition facts and Weight Watchers points for a serving of Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt.
There are 260 calories in a serving of Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt. Most of those calories come from fat (62%).
| Serving Size | 49g | |
| Calories | 260 | |
| Calories From Fat | 171 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 45.1mg | 2% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 11g | |
| Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Planters Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces With A Touch Of Sea Salt contains the following ingredients:
Ingredients: cashews, walnuts, raisins, dried apple pieces (apples, sugar, cinnamon), peanut oil, sea salt, high oleic sunflower oil.