Below are the nutrition facts and Weight Watchers points for a serving of Planters Nutrition Recommended Mix.
There are 250 calories in a serving of Planters Nutrition Recommended Mix. Most of those calories come from fat (72%).
| Serving Size | 42g | |
| Calories | 250 | |
| Calories From Fat | 189 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 21g | 32% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 75.2mg | 3% |
| Total Carbohydrates | 7.98g | 3% |
| Dietary Fiber | 3.99g | 16% |
| Sugars | 2g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Planters Nutrition Recommended Mix contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Planters Nutrition Recommended Mix contains the following ingredients:
Peanuts, almonds, pistachios, peanut oil, sea salt.