Below are the nutrition facts and Weight Watchers points for a serving of Planters Cashews.
There are 320 calories in a serving of Planters Cashews. Most of those calories come from fat (68%).
| Serving Size | 56g | |
| Calories | 320 | |
| Calories From Fat | 225 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 25g | 38% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 3g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
A serving of Planters Cashews contains 10 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Planters Cashews contains the following ingredients:
Cashews, sea salt, peanut and/or cottonseed oil.