Below are the nutrition facts and Weight Watchers points for a serving of Planters Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend.
There are 200 calories in a serving of Planters Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend. Most of those calories come from fat (50%) and carbohydrates (41%).
Serving Size | 42g | |
Calories | 200 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 15.1mg | 1% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 5g | 20% |
Sugars | 10g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Planters Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Planters Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend contains the following ingredients:
Cashews, almonds, dried cranberries, dried apples, granola (whole grain rolled oats, inulin [source of fiber], brown sugar, whole grain oat flour, rice flour, canola oil, molasses, natural flavor, soy lecithin, mixed tocopherols [preservative]), sugar, polydextrose (source of fiber), glycerol, cinnamon, peanut oil, expeller pressed high oleic sunflower oil, sea salt.