Below are the nutrition facts and Weight Watchers points for a serving of Piggly Wiggly Small Curd Cottage Cheese.
There are 120 calories in a serving of Piggly Wiggly Small Curd Cottage Cheese. Most of those calories come from protein (44%) and fat (38%).
| Serving Size | 113g | |
| Calories | 120 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 2.99g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 30.5mg | 10% |
| Sodium | 431mg | 18% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 0.226g | 1% |
| Sugars | 4g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Piggly Wiggly Small Curd Cottage Cheese contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Piggly Wiggly Small Curd Cottage Cheese contains the following ingredients:
Cultured pasteurized skim milk, whey protein concentrate, cream, whey, salt, modified corn starch, potassium hydroxide, potassium sorbate and carbon dioxide (to maintain freshness), guar gum, carrageenan, locust bean gum, phosphoric acid and enzymes.